Rashida Dinehart2 days ago3 minS2E4: More than Grief: Mindfulness in MotherhoodDiscover how mindfulness and affirmations can help you stay grounded in the chaos of motherhood. Improve mental health and self-care.
Rashida DinehartMar 162 minS2E3: Grief Equilibrium Today marks 15 years since that day. Fifteen years without my mom to guide me through my teens, my early 20s, and now motherhood.
TGMCMar 23 minS2E2: Toxic Positivity and GriefWhen positivity is enforced at all costs, it can become toxic and harmful, especially to those on a grief journey.