S2E4: More than Grief: Mindfulness in Motherhood
Discover how mindfulness and affirmations can help you stay grounded in the chaos of motherhood. Improve mental health and self-care.
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Rashida Dinehart
- Mar 23
- 3 min
How Many Stages of Grief are there Again?
Understanding the grieving process through grief models and finding ways to cope with loss.
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Rashida Dinehart
- Mar 16
- 2 min
S2E3: Grief Equilibrium
Today marks 15 years since that day. Fifteen years without my mom to guide me through my teens, my early 20s, and now motherhood.
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TGMC
- Mar 9
- 2 min
What is Grief?
Grief is a response to the loss of someone or something. It is a natural and complex process that must be felt.
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TGMC
- Mar 2
- 3 min
S2E2: Toxic Positivity and Grief
When positivity is enforced at all costs, it can become toxic and harmful, especially to those on a grief journey.
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Rashida Dinehart
- Feb 9
- 3 min
The Coronacoaster and the 5 Stages of Grief
If COVID-19 is your first time truly moving through a grief process please remember to give yourself some grace.
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Rashida Dinehart
- Feb 9
- 2 min
The Tipping Point in My Grief Journey
what I’ve learned about grief is that time doesn’t make the pain go away. It lessens the frequency of the blows.
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Rashida Dinehart
- Feb 9
- 3 min
The Grief that Broke Me, Built Me
I saw this post on Instagram from a fellow grief blogger and it really really hit me in my soul. It said, "The grief that broke me, built me
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